Amount of Isoleucine in Lamb, New Zealand, imported, kidney, cooked, soaked and fried

Lamb, Veal, and Game Products

In 100 g (Grams) of Lamb, New Zealand, imported, kidney, cooked, soaked and fried there is 0.885 g of Isoleucine. Change amount

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Isoleucine

Isoleucine is a nutrient present in many other foods. The below table lists foods high in Isoleucine other than Lamb, New Zealand, imported, kidney, cooked, soaked and fried.

Egg, white, dried, powder, stabilized, glucose reduced 5.023 g 5.02%
Egg, white, dried, flakes, stabilized, glucose reduced 4.689 g 4.69%
Egg, white, dried 4.581 g 4.58%
Egg, white, dried, stabilized, glucose reduced 4.411 g 4.41%
Soy protein isolate 4.253 g 4.25%
Soy protein isolate, potassium type 4.253 g 4.25%
Seaweed, spirulina, dried 3.209 g 3.21%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 3.134 g 3.13%
Egg, whole, dried, stabilized, glucose reduced 3.014 g 3.01%
Soy protein concentrate, produced by acid wash 2.942 g 2.94%
Soy protein concentrate, produced by alcohol extraction 2.942 g 2.94%
Fish, cod, Atlantic, dried and salted 2.895 g 2.90%
Beverages, Protein powder soy based 2.762 g 2.76%
Whale, beluga, meat, dried (Alaska Native) 2.684 g 2.68%
Egg, whole, dried 2.434 g 2.43%
Seeds, sunflower seed flour, partially defatted 2.403 g 2.40%
Tofu, dried-frozen (koyadofu) 2.376 g 2.38%
Tofu, dried-frozen (koyadofu), prepared with calcium sulfate 2.376 g 2.38%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native) 2.367 g 2.37%
Soy flour, defatted 2.281 g 2.28%
Lamb, New Zealand, imported, kidney, cooked, soaked and fried

Lamb, New Zealand, imported, kidney, cooked, soaked and fried is a type of Lamb, Veal, and Game Products. The most significant nutrients in Lamb, New Zealand, imported, kidney, cooked, soaked and fried are listed below.

Water 75.07 g 75.07%
Energy (calorie) 112 kcal
Energy (joule) 468 kJ
Protein 19.78 g 19.78%
Total lipid (fat) 3.56 g 3.56%
Ash 1.41 g 1.41%
Carbohydrate, by difference 0.18 g 0.18%
Fiber, total dietary 0 g
Sugars, total 0 g
Calcium, Ca 9 mg 0.01%
Iron, Fe 14.7 mg 0.01%
Magnesium, Mg 19 mg 0.02%
Phosphorus, P 312 mg 0.31%
Potassium, K 271 mg 0.27%
Sodium, Na 199 mg 0.20%
Zinc, Zn 2.36 mg
Copper, Cu 0.415 mg
Manganese, Mn 0.105 mg
Selenium, Se 105 µg
Vitamin C, total ascorbic acid 0 mg

Nutrients in Lamb, New Zealand, imported, kidney, cooked, soaked and fried